NEW ENGLAND CLAM CHOWDER vs TONKOTSU PORK RAMEN
Nutrition comparison per 100 g serving
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TONKOTSU PORK RAMEN wins in 6 out of 11 nutrient categories
NEW ENGLAND CLAM CHOWDER: 4
vs
TONKOTSU PORK RAMEN: 6
(1 ties)
Overview
| Nutrient | NEW ENGLAND CLAM CHOWDER | TONKOTSU PORK RAMEN | Winner |
|---|---|---|---|
| Calories | 106 cal | 333 cal | |
| Protein | 4.1 g | 12.6 g | |
| Carbs | 6.9 g | 64.4 g | |
| Fat | 6.9 g | 2.9 g | |
| Fiber | 0.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND CLAM CHOWDER | TONKOTSU PORK RAMEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | NEW ENGLAND CLAM CHOWDER | TONKOTSU PORK RAMEN | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 21 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 290 MG | 2,770 MG |