NEW ENGLAND CLAM CHOWDER vs THAI SMILE
Nutrition comparison per 100 g serving
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NEW ENGLAND CLAM CHOWDER wins in 5 out of 10 nutrient categories
NEW ENGLAND CLAM CHOWDER: 5
vs
THAI SMILE: 4
(1 ties)
Overview
| Nutrient | NEW ENGLAND CLAM CHOWDER | THAI SMILE | Winner |
|---|---|---|---|
| Calories | 106 cal | 412 cal | |
| Protein | 4.1 g | 14.7 g | |
| Carbs | 6.9 g | 73.5 g | |
| Fat | 6.9 g | 5.9 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND CLAM CHOWDER | THAI SMILE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 3.5 MG |
Minerals
| Mineral | NEW ENGLAND CLAM CHOWDER | THAI SMILE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 59 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 290 MG | 2,059 MG |