NEW ENGLAND CLAM CHOWDER vs SALISBURY STEAK ROASTED PATTY MADE WITH BEEF TOPPED WITH ONIONS & GRAVY WITH MACARONI & CHEESE
Nutrition comparison per 100 g serving
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SALISBURY STEAK ROASTED PATTY MADE WITH BEEF TOPPED WITH ONIONS & GRAVY WITH MACARONI & CHEESE wins in 7 out of 11 nutrient categories
NEW ENGLAND CLAM CHOWDER: 3
vs
SALISBURY STEAK ROASTED PATTY MADE WITH BEEF TOPPED WITH ONIONS & GRAVY WITH MACARONI & CHEESE: 7
(1 ties)
Overview
| Nutrient | NEW ENGLAND CLAM CHOWDER | SALISBURY STEAK ROASTED PATTY MADE WITH BEEF TOPPED WITH ONIONS & GRAVY WITH MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 131 cal | 125 cal | |
| Protein | 3.9 g | 8.5 g | |
| Carbs | 6.7 g | 9.6 g | |
| Fat | 9.9 g | 5.9 g | |
| Fiber | 0.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND CLAM CHOWDER | SALISBURY STEAK ROASTED PATTY MADE WITH BEEF TOPPED WITH ONIONS & GRAVY WITH MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | NEW ENGLAND CLAM CHOWDER | SALISBURY STEAK ROASTED PATTY MADE WITH BEEF TOPPED WITH ONIONS & GRAVY WITH MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 66 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 339 MG | 368 MG |