NEW ENGLAND CLAM CHOWDER vs MAC & CHEESE MACARONI IN A REAL CHEDDAR CHEESE SAUCE CUPS
Nutrition comparison per 100 g serving
Ad 468x60
MAC & CHEESE MACARONI IN A REAL CHEDDAR CHEESE SAUCE CUPS wins in 5 out of 10 nutrient categories
NEW ENGLAND CLAM CHOWDER: 4
vs
MAC & CHEESE MACARONI IN A REAL CHEDDAR CHEESE SAUCE CUPS: 5
(1 ties)
Overview
| Nutrient | NEW ENGLAND CLAM CHOWDER | MAC & CHEESE MACARONI IN A REAL CHEDDAR CHEESE SAUCE CUPS | Winner |
|---|---|---|---|
| Calories | 131 cal | 147 cal | |
| Protein | 3.9 g | 5.9 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 9.9 g | 7.7 g | |
| Fiber | 0.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND CLAM CHOWDER | MAC & CHEESE MACARONI IN A REAL CHEDDAR CHEESE SAUCE CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | NEW ENGLAND CLAM CHOWDER | MAC & CHEESE MACARONI IN A REAL CHEDDAR CHEESE SAUCE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 118 MG | |
| Iron, Fe | 1.6 MG | 0.2 MG | |
| Sodium, Na | 339 MG | 288 MG |