NEW ENGLAND CLAM CHOWDER vs NEW ENGLAND CLAM CHOWDER SOUP
Nutrition comparison per 100 g serving
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NEW ENGLAND CLAM CHOWDER SOUP wins in 6 out of 10 nutrient categories
NEW ENGLAND CLAM CHOWDER: 3
vs
NEW ENGLAND CLAM CHOWDER SOUP: 6
(1 ties)
Overview
| Nutrient | NEW ENGLAND CLAM CHOWDER | NEW ENGLAND CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calories | 118 cal | 108 cal | |
| Protein | 3.7 g | 4.0 g | |
| Carbs | 6.5 g | 7.5 g | |
| Fat | 8.6 g | 6.6 g | |
| Fiber | 0.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND CLAM CHOWDER | NEW ENGLAND CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 5.8 MG |
Minerals
| Mineral | NEW ENGLAND CLAM CHOWDER | NEW ENGLAND CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 26 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Sodium, Na | 290 MG | 256 MG |