NEW ENGLAND CLAM CHOWDER vs CREAMY POTATO DRY SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY POTATO DRY SOUP MIX wins in 6 out of 11 nutrient categories
NEW ENGLAND CLAM CHOWDER: 4
vs
CREAMY POTATO DRY SOUP MIX: 6
(1 ties)
Overview
| Nutrient | NEW ENGLAND CLAM CHOWDER | CREAMY POTATO DRY SOUP MIX | Winner |
|---|---|---|---|
| Calories | 118 cal | 359 cal | |
| Protein | 3.7 g | 7.7 g | |
| Carbs | 6.5 g | 71.8 g | |
| Fat | 8.6 g | 5.1 g | |
| Fiber | 0.4 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND CLAM CHOWDER | CREAMY POTATO DRY SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | NEW ENGLAND CLAM CHOWDER | CREAMY POTATO DRY SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 226 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 1,079 MG | |
| Sodium, Na | 290 MG | 2,308 MG |