NEW CENTURY SNACKS vs ROASTED WHOLE COLOSSAL CASHEWS WITH SEA SALT
Nutrition comparison per 100 g serving
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ROASTED WHOLE COLOSSAL CASHEWS WITH SEA SALT wins in 5 out of 10 nutrient categories
NEW CENTURY SNACKS: 3
vs
ROASTED WHOLE COLOSSAL CASHEWS WITH SEA SALT: 5
(2 ties)
Overview
| Nutrient | NEW CENTURY SNACKS | ROASTED WHOLE COLOSSAL CASHEWS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 700 cal | 567 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 13.3 g | 30 g | |
| Fat | 73.3 g | 46.7 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW CENTURY SNACKS | ROASTED WHOLE COLOSSAL CASHEWS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW CENTURY SNACKS | ROASTED WHOLE COLOSSAL CASHEWS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 6 MG | |
| Sodium, Na | 0 MG | 400 MG |