NEW CENTURY SNACKS vs BERRY MIX DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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NEW CENTURY SNACKS wins in 4 out of 11 nutrient categories
NEW CENTURY SNACKS: 4
vs
BERRY MIX DRIED CRANBERRIES: 3
(4 ties)
Overview
| Nutrient | NEW CENTURY SNACKS | BERRY MIX DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 300 cal | 325 cal | |
| Protein | 2.5 g | 1.3 g | |
| Carbs | 80 g | 80 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW CENTURY SNACKS | BERRY MIX DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | NEW CENTURY SNACKS | BERRY MIX DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 60 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |