NEW CENTURY SNACKS vs POPCORN
Nutrition comparison per 100 g serving
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NEW CENTURY SNACKS wins in 8 out of 10 nutrient categories
NEW CENTURY SNACKS: 8
vs
POPCORN: 1
(1 ties)
Overview
| Nutrient | NEW CENTURY SNACKS | POPCORN | Winner |
|---|---|---|---|
| Calories | 433 cal | 556 cal | |
| Protein | 13.3 g | 5.6 g | |
| Carbs | 50 g | 55.6 g | |
| Fat | 23.3 g | 33.3 g | |
| Fiber | 6.7 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW CENTURY SNACKS | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | NEW CENTURY SNACKS | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2 MG | |
| Sodium, Na | 167 MG | 333 MG |