NEW CENTURY SNACKS vs POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
NEW CENTURY SNACKS wins in 5 out of 10 nutrient categories
NEW CENTURY SNACKS: 5
vs
POPCORN: 2
(3 ties)
Overview
| Nutrient | NEW CENTURY SNACKS | POPCORN | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 50 g | 66.7 g | |
| Fat | 23.3 g | 20 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW CENTURY SNACKS | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | NEW CENTURY SNACKS | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 167 MG | 567 MG |