NEW CALIFORNIA ROLL QBR vs AVOCADO SUMMER ROLL W/ SWEET CHILI SAUCE
Nutrition comparison per 100 g serving
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NEW CALIFORNIA ROLL QBR wins in 5 out of 10 nutrient categories
NEW CALIFORNIA ROLL QBR: 5
vs
AVOCADO SUMMER ROLL W/ SWEET CHILI SAUCE: 4
(1 ties)
Overview
| Nutrient | NEW CALIFORNIA ROLL QBR | AVOCADO SUMMER ROLL W/ SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 138 cal | 139 cal | |
| Protein | 3.2 g | 1.1 g | |
| Carbs | 23.7 g | 28.9 g | |
| Fat | 3.6 g | 2.2 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW CALIFORNIA ROLL QBR | AVOCADO SUMMER ROLL W/ SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 20 MG |
Minerals
| Mineral | NEW CALIFORNIA ROLL QBR | AVOCADO SUMMER ROLL W/ SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 11 MG | |
| Iron, Fe | 3.2 MG | 6 MG | |
| Sodium, Na | 435 MG | 228 MG |