NEW CALIFORNIA ROLL QBR vs AVOCADO REGULAR ROLL WR
Nutrition comparison per 100 g serving
Ad 468x60
NEW CALIFORNIA ROLL QBR wins in 7 out of 10 nutrient categories
NEW CALIFORNIA ROLL QBR: 7
vs
AVOCADO REGULAR ROLL WR: 2
(1 ties)
Overview
| Nutrient | NEW CALIFORNIA ROLL QBR | AVOCADO REGULAR ROLL WR | Winner |
|---|---|---|---|
| Calories | 138 cal | 166 cal | |
| Protein | 3.2 g | 2.9 g | |
| Carbs | 23.7 g | 28.6 g | |
| Fat | 3.6 g | 5.1 g | |
| Fiber | 0.8 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW CALIFORNIA ROLL QBR | AVOCADO REGULAR ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 3.1 MG |
Minerals
| Mineral | NEW CALIFORNIA ROLL QBR | AVOCADO REGULAR ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.5 MG | |
| Sodium, Na | 435 MG | 331 MG |