NEW BARN vs CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
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CRUNCHY PEANUT BUTTER wins in 6 out of 11 nutrient categories
NEW BARN: 3
vs
CRUNCHY PEANUT BUTTER: 6
(2 ties)
Overview
| Nutrient | NEW BARN | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 186 cal | 562 cal | |
| Protein | 5.1 g | 21.9 g | |
| Carbs | 15.3 g | 25 g | |
| Fat | 12.7 g | 46.9 g | |
| Fiber | 2.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW BARN | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW BARN | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 62 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 110 MG | 594 MG | |
| Sodium, Na | 34 MG | 422 MG |