NEW BARN vs DARK CHOCOLATE LAVA CAKE
Nutrition comparison per 100 g serving
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NEW BARN wins in 6 out of 11 nutrient categories
NEW BARN: 6
vs
DARK CHOCOLATE LAVA CAKE: 3
(2 ties)
Overview
| Nutrient | NEW BARN | DARK CHOCOLATE LAVA CAKE | Winner |
|---|---|---|---|
| Calories | 153 cal | 411 cal | |
| Protein | 4.2 g | 6.7 g | |
| Carbs | 14.4 g | 43.3 g | |
| Fat | 10.2 g | 24.4 g | |
| Fiber | 1.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW BARN | DARK CHOCOLATE LAVA CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW BARN | DARK CHOCOLATE LAVA CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 13 MG | 44 MG |