NEW AMERICAN SAUCES vs GARDEN FRESH GOURMET
Nutrition comparison per 100 g serving
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GARDEN FRESH GOURMET wins in 5 out of 10 nutrient categories
NEW AMERICAN SAUCES: 2
vs
GARDEN FRESH GOURMET: 5
(3 ties)
Overview
| Nutrient | NEW AMERICAN SAUCES | GARDEN FRESH GOURMET | Winner |
|---|---|---|---|
| Calories | 167 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 27.8 g | 6.7 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW AMERICAN SAUCES | GARDEN FRESH GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | NEW AMERICAN SAUCES | GARDEN FRESH GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,889 MG | 417 MG |