NEUFCHATEL CHEESE vs FETA CHEESE LIGHT
Nutrition comparison per 100 g serving
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FETA CHEESE LIGHT wins in 4 out of 8 nutrient categories
NEUFCHATEL CHEESE: 2
vs
FETA CHEESE LIGHT: 4
(2 ties)
Overview
| Nutrient | NEUFCHATEL CHEESE | FETA CHEESE LIGHT | Winner |
|---|---|---|---|
| Calories | 250 cal | 150 cal | |
| Protein | 7.1 g | 16 g | |
| Carbs | 7.1 g | 5 g | |
| Fat | 21.4 g | 12 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NEUFCHATEL CHEESE | FETA CHEESE LIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 0 MG | |
| Sodium, Na | 375 MG | 0 MG |