NEUFCHATEL CHEESE vs PEPPER JACK SLICED REDUCED FAT MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS
Nutrition comparison per 100 g serving
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PEPPER JACK SLICED REDUCED FAT MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS wins in 5 out of 11 nutrient categories
NEUFCHATEL CHEESE: 2
vs
PEPPER JACK SLICED REDUCED FAT MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS: 5
(4 ties)
Overview
| Nutrient | NEUFCHATEL CHEESE | PEPPER JACK SLICED REDUCED FAT MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS | Winner |
|---|---|---|---|
| Calories | 233 cal | 316 cal | |
| Protein | 6.7 g | 26.3 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 20 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEUFCHATEL CHEESE | PEPPER JACK SLICED REDUCED FAT MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEUFCHATEL CHEESE | PEPPER JACK SLICED REDUCED FAT MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 816 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 58 MG | |
| Sodium, Na | 367 MG | 711 MG |