NEUFCHATEL CHEESE vs GOURMET SHARP WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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GOURMET SHARP WHITE CHEDDAR CHEESE wins in 6 out of 10 nutrient categories
NEUFCHATEL CHEESE: 2
vs
GOURMET SHARP WHITE CHEDDAR CHEESE: 6
(2 ties)
Overview
| Nutrient | NEUFCHATEL CHEESE | GOURMET SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 400 cal | |
| Protein | 10.7 g | 16.7 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEUFCHATEL CHEESE | GOURMET SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | NEUFCHATEL CHEESE | GOURMET SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 500 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 429 MG | 633 MG |