NESTLE SENSATIONS Frosted Flakes Lowfat Milk 14 fl oz Bottle vs Naked Pure Fruit Berry Blast Juice Smoothie 15.2 Fluid Ounce Plastic Bottle
Nutrition comparison per 100 g serving
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NESTLE SENSATIONS Frosted Flakes Lowfat Milk 14 fl oz Bottle wins in 7 out of 13 nutrient categories
NESTLE SENSATIONS Frosted Flakes Lowfat Milk 14 fl oz Bottle: 7
vs
Naked Pure Fruit Berry Blast Juice Smoothie 15.2 Fluid Ounce Plastic Bottle: 5
(1 ties)
Overview
| Nutrient | NESTLE SENSATIONS Frosted Flakes Lowfat Milk 14 fl oz Bottle | Naked Pure Fruit Berry Blast Juice Smoothie 15.2 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calories | 60 cal | 53 cal | |
| Protein | 3.4 g | 0.4 g | |
| Carbs | 9.7 g | 12.9 g | |
| Fat | 1.1 g | 0.0 g | |
| Fiber | 0.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NESTLE SENSATIONS Frosted Flakes Lowfat Milk 14 fl oz Bottle | Naked Pure Fruit Berry Blast Juice Smoothie 15.2 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Vitamin A, RAE | 63 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 37.7 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | NESTLE SENSATIONS Frosted Flakes Lowfat Milk 14 fl oz Bottle | Naked Pure Fruit Berry Blast Juice Smoothie 15.2 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 6 MG | |
| Iron, Fe | 0.0 MG | 0.2 MG | |
| Potassium, K | 174 MG | 112 MG | |
| Sodium, Na | 46 MG | 3 MG |