NESTLE vs SKIM MILK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

NESTLE: 3 vs SKIM MILK: 3 (4 ties)

Overview

Nutrient	NESTLE	SKIM MILK	Winner
Calories	383 cal	42 cal
Protein	10 g	4.2 g
Carbs	86.7 g	5.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NESTLE	SKIM MILK	Winner
Vitamin C, total ascorbic acid	0 MG	1 MG

Mineral	NESTLE	SKIM MILK	Winner
Calcium, Ca	333 MG	125 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	150 MG	58 MG

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