NESTLE vs JER'S

Nutrition comparison per 100 g serving

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JER'S wins in 7 out of 10 nutrient categories

NESTLE: 1 vs JER'S: 7 (2 ties)

Overview

Nutrient	NESTLE	JER'S	Winner
Calories	538 cal	535 cal
Protein	7.5 g	9.3 g
Carbs	60 g	51.2 g
Fat	30 g	39.5 g
Fiber	0 g	5.8 g
Sugar	0 g	0 g	Tie

Vitamin	NESTLE	JER'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NESTLE	JER'S
Calcium, Ca	0 MG	47 MG
Iron, Fe	0 MG	6.7 MG
Sodium, Na	112 MG	116 MG

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