NESTLE vs BROOKSIDE

Nutrition comparison per 100 g serving

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BROOKSIDE wins in 6 out of 10 nutrient categories

NESTLE: 3 vs BROOKSIDE: 6 (1 ties)

Overview

Nutrient	NESTLE	BROOKSIDE	Winner
Calories	558 cal	489 cal
Protein	4.4 g	6.7 g
Carbs	62.0 g	57.8 g
Fat	32.5 g	33.3 g
Fiber	2.9 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	NESTLE	BROOKSIDE	Winner
Vitamin C, total ascorbic acid	7.1 MG	0 MG

Mineral	NESTLE	BROOKSIDE
Calcium, Ca	0 MG	44 MG
Iron, Fe	1.1 MG	6 MG
Sodium, Na	221 MG	89 MG

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