NESTLE vs SEMI-SOLID MILK CHOCOLATE FISH
Nutrition comparison per 100 g serving
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SEMI-SOLID MILK CHOCOLATE FISH wins in 5 out of 10 nutrient categories
NESTLE: 3
vs
SEMI-SOLID MILK CHOCOLATE FISH: 5
(2 ties)
Overview
| Nutrient | NESTLE | SEMI-SOLID MILK CHOCOLATE FISH | Winner |
|---|---|---|---|
| Calories | 475 cal | 535 cal | |
| Protein | 5 g | 7.0 g | |
| Carbs | 50 g | 60.5 g | |
| Fat | 35 g | 30.2 g | |
| Fiber | 5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NESTLE | SEMI-SOLID MILK CHOCOLATE FISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NESTLE | SEMI-SOLID MILK CHOCOLATE FISH | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 140 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Sodium, Na | 50 MG | 58 MG |