NESTLE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 10 nutrient categories
NESTLE: 3
vs
DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | NESTLE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 475 cal | 484 cal | |
| Protein | 5 g | 6.5 g | |
| Carbs | 50 g | 61.3 g | |
| Fat | 35 g | 29.0 g | |
| Fiber | 5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NESTLE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NESTLE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 65 MG | |
| Iron, Fe | 0.9 MG | 3.5 MG | |
| Sodium, Na | 50 MG | 177 MG |