NESTLE vs RICH

Nutrition comparison per 100 g serving

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NESTLE wins in 5 out of 11 nutrient categories

NESTLE: 5 vs RICH: 4 (2 ties)

Overview

Nutrient	NESTLE	RICH	Winner
Calories	516 cal	464 cal
Protein	8.2 g	7.1 g
Carbs	62.5 g	67.9 g
Fat	27.2 g	19.6 g
Fiber	5.4 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	NESTLE	RICH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NESTLE	RICH
Calcium, Ca	109 MG	36 MG
Iron, Fe	1.0 MG	1.8 MG
Potassium, K	0 MG	250 MG
Sodium, Na	408 MG	107 MG

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