NESTLE vs HOMEKIST

Nutrition comparison per 100 g serving

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HOMEKIST wins in 5 out of 11 nutrient categories

NESTLE: 4 vs HOMEKIST: 5 (2 ties)

Overview

Nutrient	NESTLE	HOMEKIST	Winner
Calories	516 cal	472 cal
Protein	8.2 g	5.6 g
Carbs	62.5 g	75 g
Fat	27.2 g	16.7 g
Fiber	5.4 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	NESTLE	HOMEKIST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NESTLE	HOMEKIST
Calcium, Ca	109 MG	56 MG
Iron, Fe	1.0 MG	2 MG
Potassium, K	0 MG	125 MG
Sodium, Na	408 MG	500 MG

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