NESTL LA LECHERA MILK-BASED CARAMEL vs CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
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CRUNCHY PEANUT BUTTER wins in 6 out of 11 nutrient categories
NESTL LA LECHERA MILK-BASED CARAMEL: 3
vs
CRUNCHY PEANUT BUTTER: 6
(2 ties)
Overview
| Nutrient | NESTL LA LECHERA MILK-BASED CARAMEL | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 308 cal | 594 cal | |
| Protein | 5.1 g | 21.9 g | |
| Carbs | 56.4 g | 18.8 g | |
| Fat | 7.7 g | 46.9 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NESTL LA LECHERA MILK-BASED CARAMEL | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NESTL LA LECHERA MILK-BASED CARAMEL | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 308 MG | 625 MG | |
| Sodium, Na | 128 MG | 312 MG |