NESTL CARNATION EVAPORATED MILK vs 2% REDUCED FAT A2 PROTEIN MILK
Nutrition comparison per 100 g serving
Ad 468x60
NESTL CARNATION EVAPORATED MILK wins in 5 out of 11 nutrient categories
NESTL CARNATION EVAPORATED MILK: 5
vs
2% REDUCED FAT A2 PROTEIN MILK: 3
(3 ties)
Overview
| Nutrient | NESTL CARNATION EVAPORATED MILK | 2% REDUCED FAT A2 PROTEIN MILK | Winner |
|---|---|---|---|
| Calories | 133 cal | 54 cal | |
| Protein | 6.7 g | 3.8 g | |
| Carbs | 10 g | 5.4 g | |
| Fat | 6.7 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NESTL CARNATION EVAPORATED MILK | 2% REDUCED FAT A2 PROTEIN MILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | NESTL CARNATION EVAPORATED MILK | 2% REDUCED FAT A2 PROTEIN MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 138 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 367 MG | 175 MG | |
| Sodium, Na | 100 MG | 56 MG |