NESQUIK Vanilla Lowfat Milk 14 fl oz Bottle vs Naked Coconut Water with Pineapple Juice 11.2 Fluid Ounce Paper Canister
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
NESQUIK Vanilla Lowfat Milk 14 fl oz Bottle: 6
vs
Naked Coconut Water with Pineapple Juice 11.2 Fluid Ounce Paper Canister: 6
(2 ties)
Overview
| Nutrient | NESQUIK Vanilla Lowfat Milk 14 fl oz Bottle | Naked Coconut Water with Pineapple Juice 11.2 Fluid Ounce Paper Canister | Winner |
|---|---|---|---|
| Calories | 60 cal | 52 cal | |
| Protein | 3.4 g | 0.4 g | |
| Carbs | 9.9 g | 4.2 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0.2 g | 0.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NESQUIK Vanilla Lowfat Milk 14 fl oz Bottle | Naked Coconut Water with Pineapple Juice 11.2 Fluid Ounce Paper Canister | Winner |
|---|---|---|---|
| Vitamin A, RAE | 63 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 573 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | NESQUIK Vanilla Lowfat Milk 14 fl oz Bottle | Naked Coconut Water with Pineapple Juice 11.2 Fluid Ounce Paper Canister | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 8 MG | |
| Potassium, K | 155 MG | 152 MG | |
| Sodium, Na | 43 MG | 41 MG |