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NERDS vs CHOCOLATE

Nutrition comparison per 100 g serving

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CHOCOLATE wins in 5 out of 10 nutrient categories

NERDS: 2 vs CHOCOLATE: 5 (3 ties)

Overview

Nutrient	NERDS	CHOCOLATE	Winner
Calories	375 cal	550 cal
Protein	0 g	2.5 g
Carbs	91.7 g	60 g
Fat	0 g	32.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	NERDS	CHOCOLATE	Winner
Calcium, Ca	0 MG	102 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	175 MG
Sodium, Na	0 MG	75 MG

NERDS Nutrition Facts CHOCOLATE Nutrition Facts Compare Other Foods

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