NEPTUNE vs BEER BATTERED FISH FILLETS
Nutrition comparison per 100 g serving
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NEPTUNE wins in 6 out of 11 nutrient categories
NEPTUNE: 6
vs
BEER BATTERED FISH FILLETS: 3
(2 ties)
Overview
| Nutrient | NEPTUNE | BEER BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 88 cal | 225 cal | |
| Protein | 16.8 g | 9.8 g | |
| Carbs | 2.7 g | 14.7 g | |
| Fat | 0.9 g | 13.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEPTUNE | BEER BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | NEPTUNE | BEER BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 159 MG | 343 MG |