NEOGURI STIR-FRY NOODLES WITH SEASONING MIX vs PORK ORIENTAL STYLE INSTANT NOODLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NEOGURI STIR-FRY NOODLES WITH SEASONING MIX: 4
vs
PORK ORIENTAL STYLE INSTANT NOODLES: 4
(2 ties)
Overview
| Nutrient | NEOGURI STIR-FRY NOODLES WITH SEASONING MIX | PORK ORIENTAL STYLE INSTANT NOODLES | Winner |
|---|---|---|---|
| Calories | 460 cal | 450 cal | |
| Protein | 8.8 g | 8.3 g | |
| Carbs | 65.0 g | 58.3 g | |
| Fat | 18.3 g | 20 g | |
| Fiber | 2.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEOGURI STIR-FRY NOODLES WITH SEASONING MIX | PORK ORIENTAL STYLE INSTANT NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEOGURI STIR-FRY NOODLES WITH SEASONING MIX | PORK ORIENTAL STYLE INSTANT NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 927 MG | 2,217 MG |