NELLO'S SAUCE vs MARINARA SAUCE
Nutrition comparison per 100 g serving
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NELLO'S SAUCE wins in 5 out of 10 nutrient categories
NELLO'S SAUCE: 5
vs
MARINARA SAUCE: 4
(1 ties)
Overview
| Nutrient | NELLO'S SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 41 cal | 48 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 5.5 g | 4.8 g | |
| Fat | 1.8 g | 3.2 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NELLO'S SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.6 MG | 9.6 MG |
Minerals
| Mineral | NELLO'S SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 32 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Sodium, Na | 209 MG | 320 MG |