NELLO'S SAUCE vs TOMATO
Nutrition comparison per 100 g serving
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TOMATO wins in 6 out of 10 nutrient categories
NELLO'S SAUCE: 3
vs
TOMATO: 6
(1 ties)
Overview
| Nutrient | NELLO'S SAUCE | TOMATO | Winner |
|---|---|---|---|
| Calories | 41 cal | 56 cal | |
| Protein | 0.9 g | 1.6 g | |
| Carbs | 5.5 g | 10.4 g | |
| Fat | 1.8 g | 0.8 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NELLO'S SAUCE | TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.6 MG | 0 MG |
Minerals
| Mineral | NELLO'S SAUCE | TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 32 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Sodium, Na | 209 MG | 352 MG |