NELLO'S BIODYNAMIC vs SPICY SERRANO MARINARA SAUCE
Nutrition comparison per 100 g serving
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NELLO'S BIODYNAMIC wins in 5 out of 11 nutrient categories
NELLO'S BIODYNAMIC: 5
vs
SPICY SERRANO MARINARA SAUCE: 4
(2 ties)
Overview
| Nutrient | NELLO'S BIODYNAMIC | SPICY SERRANO MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 36 cal | 56 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 5.6 g | 6.4 g | |
| Fat | 1.6 g | 3.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NELLO'S BIODYNAMIC | SPICY SERRANO MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 0 MG |
Minerals
| Mineral | NELLO'S BIODYNAMIC | SPICY SERRANO MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 26 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 280 MG | 254 MG | |
| Sodium, Na | 176 MG | 304 MG |