NELI & BEIDI'S vs COCONUT WATER WITH TAMARIND
Nutrition comparison per 100 g serving
Ad 468x60
NELI & BEIDI'S wins in 5 out of 11 nutrient categories
NELI & BEIDI'S: 5
vs
COCONUT WATER WITH TAMARIND: 2
(4 ties)
Overview
| Nutrient | NELI & BEIDI'S | COCONUT WATER WITH TAMARIND | Winner |
|---|---|---|---|
| Calories | 30 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NELI & BEIDI'S | COCONUT WATER WITH TAMARIND | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 12 MG | |
| Magnesium, Mg | 11 MG | 0 MG | |
| Phosphorus, P | 7 MG | 0 MG | |
| Potassium, K | 150 MG | 154 MG | |
| Sodium, Na | 23 MG | 15 MG |