NELI & BEIDI'S vs COCONUT WATER WITH MATCHA
Nutrition comparison per 100 g serving
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COCONUT WATER WITH MATCHA wins in 4 out of 11 nutrient categories
NELI & BEIDI'S: 2
vs
COCONUT WATER WITH MATCHA: 4
(5 ties)
Overview
| Nutrient | NELI & BEIDI'S | COCONUT WATER WITH MATCHA | Winner |
|---|---|---|---|
| Calories | 30 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NELI & BEIDI'S | COCONUT WATER WITH MATCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 12 MG | |
| Magnesium, Mg | 11 MG | 0 MG | |
| Phosphorus, P | 7 MG | 0 MG | |
| Potassium, K | 150 MG | 183 MG | |
| Sodium, Na | 23 MG | 23 MG | Tie |