NELI & BEIDI'S vs REAL COCONUT WATER WITH MATCHA GREEN TEA
Nutrition comparison per 100 g serving
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NELI & BEIDI'S wins in 4 out of 11 nutrient categories
NELI & BEIDI'S: 4
vs
REAL COCONUT WATER WITH MATCHA GREEN TEA: 3
(4 ties)
Overview
| Nutrient | NELI & BEIDI'S | REAL COCONUT WATER WITH MATCHA GREEN TEA | Winner |
|---|---|---|---|
| Calories | 30 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 4.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NELI & BEIDI'S | REAL COCONUT WATER WITH MATCHA GREEN TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 7 MG | Tie |
| Magnesium, Mg | 11 MG | 3 MG | |
| Phosphorus, P | 7 MG | 0 MG | |
| Potassium, K | 153 MG | 151 MG | |
| Sodium, Na | 23 MG | 17 MG |