NEILLY'S FOODS vs SAVORY BLEND OF ONION
Nutrition comparison per 100 g serving
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NEILLY'S FOODS wins in 6 out of 10 nutrient categories
NEILLY'S FOODS: 6
vs
SAVORY BLEND OF ONION: 3
(1 ties)
Overview
| Nutrient | NEILLY'S FOODS | SAVORY BLEND OF ONION | Winner |
|---|---|---|---|
| Calories | 282 cal | 184 cal | |
| Protein | 16.1 g | 4.8 g | |
| Carbs | 55.4 g | 36.8 g | |
| Fat | 1.2 g | 2 g | |
| Fiber | 14.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEILLY'S FOODS | SAVORY BLEND OF ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 0 MG |
Minerals
| Mineral | NEILLY'S FOODS | SAVORY BLEND OF ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 16 MG | |
| Iron, Fe | 5.8 MG | 0.9 MG | |
| Sodium, Na | 196 MG | 528 MG |