NEESE'S vs AL FRESCO

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

NEESE'S: 4 vs AL FRESCO: 4 (2 ties)

Overview

Nutrient	NEESE'S	AL FRESCO	Winner
Calories	415 cal	165 cal
Protein	19.5 g	17.7 g
Carbs	0 g	3.5 g
Fat	39.0 g	8.2 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	NEESE'S	AL FRESCO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NEESE'S	AL FRESCO
Calcium, Ca	0 MG	24 MG
Iron, Fe	2.6 MG	1.3 MG
Sodium, Na	854 MG	553 MG

Ad 728x90