NEERA'S vs PLUM SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
NEERA'S wins in 7 out of 10 nutrient categories
NEERA'S: 7
vs
PLUM SAUCE: 2
(1 ties)
Overview
| Nutrient | NEERA'S | PLUM SAUCE | Winner |
|---|---|---|---|
| Calories | 119 cal | 219 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 11.9 g | 53.1 g | |
| Fat | 7.6 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEERA'S | PLUM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 0 MG |
Minerals
| Mineral | NEERA'S | PLUM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 500 MG | 1,656 MG |