NEERA'S vs MAI

Nutrition comparison per 100 g serving

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NEERA'S wins in 5 out of 10 nutrient categories

NEERA'S: 5 vs MAI: 4 (1 ties)

Overview

Nutrient	NEERA'S	MAI	Winner
Calories	119 cal	67 cal
Protein	1.7 g	6.7 g
Carbs	11.9 g	13.3 g
Fat	7.6 g	0 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NEERA'S	MAI	Winner
Vitamin C, total ascorbic acid	7.6 MG	0 MG

Mineral	NEERA'S	MAI
Calcium, Ca	34 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	500 MG	4,267 MG

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