NECTARS vs JUICE, APPLE
Nutrition comparison per 100 g serving
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JUICE, APPLE wins in 3 out of 9 nutrient categories
NECTARS: 2
vs
JUICE, APPLE: 3
(4 ties)
Overview
| Nutrient | NECTARS | JUICE, APPLE | Winner |
|---|---|---|---|
| Calories | 31 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NECTARS | JUICE, APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 30 MG |
Minerals
| Mineral | NECTARS | JUICE, APPLE | Winner |
|---|---|---|---|
| Potassium, K | 21 MG | 108 MG | |
| Sodium, Na | 4 MG | 8 MG |