NECTAR vs NECTAR

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

NECTAR: 4 vs NECTAR: 4 (2 ties)

Overview

Nutrient	NECTAR	NECTAR	Winner
Calories	67 cal	57 cal
Protein	0.4 g	0.3 g
Carbs	16.2 g	13.7 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	NECTAR	NECTAR	Winner
Vitamin C, total ascorbic acid	21.1 MG	0 MG

Mineral	NECTAR	NECTAR
Calcium, Ca	7 MG	6 MG
Iron, Fe	0.1 MG	0.2 MG
Sodium, Na	18 MG	24 MG

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