NECTAR vs 100% JUICE
Nutrition comparison per 100 g serving
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NECTAR wins in 5 out of 11 nutrient categories
NECTAR: 5
vs
100% JUICE: 4
(2 ties)
Overview
| Nutrient | NECTAR | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 67 cal | 50 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 16.2 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NECTAR | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 37.5 MG |
Minerals
| Mineral | NECTAR | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 18 MG | 12 MG |