NECTAR vs MANGO LIMEADE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
NECTAR: 4
vs
MANGO LIMEADE: 4
(2 ties)
Overview
| Nutrient | NECTAR | MANGO LIMEADE | Winner |
|---|---|---|---|
| Calories | 63 cal | 48 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 15.5 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NECTAR | MANGO LIMEADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 16.9 MG |
Minerals
| Mineral | NECTAR | MANGO LIMEADE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 17 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 9 MG | 0 MG |