NECTAR vs NATURAL COUNTRY
Nutrition comparison per 100 g serving
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NATURAL COUNTRY wins in 5 out of 11 nutrient categories
NECTAR: 4
vs
NATURAL COUNTRY: 5
(2 ties)
Overview
| Nutrient | NECTAR | NATURAL COUNTRY | Winner |
|---|---|---|---|
| Calories | 63 cal | 54 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 15.5 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NECTAR | NATURAL COUNTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 25 MG |
Minerals
| Mineral | NECTAR | NATURAL COUNTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 29 MG | |
| Sodium, Na | 0 MG | 6 MG |