NECTAR vs CITRUS SMOOTHIES
Nutrition comparison per 100 g serving
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CITRUS SMOOTHIES wins in 7 out of 15 nutrient categories
NECTAR: 4
vs
CITRUS SMOOTHIES: 7
(4 ties)
Overview
| Nutrient | NECTAR | CITRUS SMOOTHIES | Winner |
|---|---|---|---|
| Calories | 63 cal | 67 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 15.5 g | 15.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NECTAR | CITRUS SMOOTHIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 21.1 MG | 25 MG |
Minerals
| Mineral | NECTAR | CITRUS SMOOTHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 17 MG | |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |