NECTAR vs CHERRY POMEGRANATE JUICE
Nutrition comparison per 100 g serving
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CHERRY POMEGRANATE JUICE wins in 4 out of 11 nutrient categories
NECTAR: 2
vs
CHERRY POMEGRANATE JUICE: 4
(5 ties)
Overview
| Nutrient | NECTAR | CHERRY POMEGRANATE JUICE | Winner |
|---|---|---|---|
| Calories | 65 cal | 58 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.5 g | 14.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NECTAR | CHERRY POMEGRANATE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.3 MG | 3.8 MG |
Minerals
| Mineral | NECTAR | CHERRY POMEGRANATE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 4 MG | 10 MG |