NECTAR vs CRANBERRY GRAPE JUICE
Nutrition comparison per 100 g serving
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CRANBERRY GRAPE JUICE wins in 7 out of 12 nutrient categories
NECTAR: 3
vs
CRANBERRY GRAPE JUICE: 7
(2 ties)
Overview
| Nutrient | NECTAR | CRANBERRY GRAPE JUICE | Winner |
|---|---|---|---|
| Calories | 63 cal | 62 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 15.9 g | 15.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NECTAR | CRANBERRY GRAPE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 25 MG |
Minerals
| Mineral | NECTAR | CRANBERRY GRAPE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Sodium, Na | 7 MG | 15 MG |